Due to modern lifestyle and lack of food items, cases of fall in hemoglobin levels are becoming common nowadays. Hemoglobin is the red blood cell that provides oxygen to the body. To better understand its activities, in this blog, we will answer the 10 most common questions related to hemoglobin levels.
10 MOST COMMON QUESTIONS RELATED TO HEMOGLOBIN LEVEL:
Q1. What is hemoglobin?
Ans. Hemoglobin is a protein found in red blood cells. It helps in carrying oxygen to the parts of the body.
Q2. What is the normal hemoglobin level for men and women?
Ans. Normal hemoglobin levels for men range from 13.5 to 17.5 grams per decilitre (g/dL), while normal levels for women range from 12.0 to 15.5 g/dL.
Q3. What could be the reasons for lowering the hemoglobin level?
Ans. There can be many reasons for low hemoglobin levels, such as iron deficiency, fatigue, headache, shortness of breath, dizziness, hair loss, dry skin, etc. Iron deficiency, vitamin B12, folic acid deficiency, pregnancy, or heavy bleeding can also cause low hemoglobin levels.
Q4. What should be eaten to increase the hemoglobin level?
Ans. To increase the hemoglobin level, you should consume food that is rich in iron, vitamin B12, and folic acid. This includes broccoli, spinach, dates, figs, eggs, meat, fish, soya beans, etc.
Q5. Can you check your hemoglobin level at home?
Ans. Yes, you can check your hemoglobin level at home. You can use an iron test kit available at your nearest pharmacy or buy it online.
Q6. How to check your hemoglobin level regularly?
Ans. You must consult your doctor to get your hemoglobin level checked regularly. The doctor may recommend a blood test etc. to check your hemoglobin level. As we mentioned earlier, checking hemoglobin levels regularly helps preserve your health and reduces the risk of many diseases.
Q7. Does low hemoglobin level cause cancer?
Ans. No, there is no direct link between low hemoglobin levels and cancer. But due to low hemoglobin levels, some of your body’s techniques are disorganized, you may face the risk of cancer.
Q8. Does low hemoglobin level cause hair fall?
Ans. Yes, hair loss can occur due to low hemoglobin levels. Hemoglobin is essential for the body and carries oxygen to the cells of our body. When the hemoglobin level is low, the cells cannot receive oxygen, which reduces the oxygen supply to the hairs, which makes them weak and causes them to fall off. Therefore, keeping the hemoglobin level balanced is very important for healthy hair growth.
Therefore, it is very important to check the hemoglobin level if you are having hair fall. Apart from this, a balanced diet, drinking enough water, and exercising regularly is also very important for healthy hair growth.
So, if you think that your hair fall is due to low hemoglobin level, then you must consult your doctor and ask him about the treatment. He will give you tips to keep your hemoglobin level balanced which will keep your hair healthy and strong.
Q9. Can low hemoglobin levels lead to heart problems?
Ans. Yes, low hemoglobin levels can lead to heart problems. Hemoglobin is very important for the heart along with other parts of the body. If the hemoglobin level decreases, there is difficulty in delivering oxygen to the heart, which can be dangerous for the heart.
Therefore, it is very important to keep the hemoglobin level balanced. If you feel that your hemoglobin level is decreasing, then you should contact your doctor as soon as possible and get your hemoglobin level checked.
Q10. Does low hemoglobin level affect fertility?
Ans. Yes, low hemoglobin levels can affect fertility. This is because when the hemoglobin level is low, there is a lack of oxygen in the body, which also reaches the umbilical cord. Lack of oxygen in the placenta affects the development of the baby which can affect fertility.
So, if you are pregnant or soon to be a mother and you feel that your hemoglobin level is decreasing then you must contact your doctor and get your hemoglobin level checked.
Hemoglobin level is very important for the body and its decrease can lead to many problems. That is why we should check our hemoglobin level regularly and take a balanced diet to keep it right. If our hemoglobin level is decreasing then we should contact our doctor and take his advice. By checking our hemoglobin level regularly and keeping it correct, our health will be good and we can maintain our life healthy and happy.
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To know more about Hemoglobin Levels, visit Hemolevel.com